To create a Living Cookbook backup file, please try the following:
- Run Living Cookbook.
- On the File menu, select Backup.
- Enter a name (e.g. "LivingCookbookBackup.lcb") and choose a location (e.g. "My Documents") for your backup file and click Save.
- Click Start Backup.
It is recommended that you copy your backup file to an external device (e.g. CD, network drive, USB key, DropBox, etc.) so that you will not lose your data in the event that your computer's hard drive crashes.